Sleep Monitor: Sleep Tracker 2.3.25

Sleep Monitor is a helpful tool designed to aid in achieving better sleep and relaxation. It provides features such as assisting with falling asleep easily, recording sleep talk, and tracking sleep cycles to promote improved health and energy levels.

With Sleep Monitor, users can wake up feeling refreshed by enjoying soothing music. Additionally, the app offers a comprehensive sleep analysis that allows users to develop better sleep habits and reduce stress through the use of relaxing sounds and meditations.

Key Features:

• Fall Asleep Easily: The app includes breathing exercises to help users quickly relax and focus their energy. It also offers over 130 sleep sounds, including mindful meditation and relaxing music options, to aid in falling asleep more quickly.
• Sleep Talk Recorder: Sleep Monitor allows users to record snoring, dream talk, coughing, teeth grinding, or other noises during daytime naps or while sleeping at night. This feature is particularly useful for detecting sleep apnea and guiding appropriate treatment plans.
• Track Sleep Cycles: The app provides insights into the four or five sleep cycles that occur during the night. Users can learn about the different stages of each cycle, including Non-REM 1 (between waking and sleep), Non-REM 2 (light sleep), Non-REM 3 (deep sleep), and REM sleep (dreaming).
• Bedtime Reminder & Smart Alarm Clock: By granting notification access, users can receive reminders to go to bed at their desired time. The app also features an intelligent alarm clock that wakes users up gently with nature sounds during their light sleep phase, helping them feel refreshed upon awakening.
• Detailed Sleep Analysis: Sleep Monitor systematically analyzes users' bedtime behaviors and sleep patterns, generating a sleep score to help them improve sleep quality. Weekly and monthly sleep reports provide scientific insights and track changes over time.
• Mark Sleep Factors/Add Sleep Notes: Users can mark various sleep factors or take brief notes regarding coffee consumption, late-night eating, exercise, or any other relevant conditions before sleep. This feature allows users to see how these factors/notes impact their sleep quality.
• Apple Health Integration: The app is fully integrated with Apple Health, allowing for the exchange of steps and heart rate data.

Target Users:

• Individuals experiencing sleep disturbances such as difficulty falling asleep, frequent wake-ups, dreaminess, or insomnia.
• Individuals seeking to self-diagnose potential signs of poor sleep quality.
• Individuals aiming to understand and improve their sleep quality.
• Those wishing to monitor their sleep quality without investing in wearable devices like smartwatches.

Requirements:

• Place your iPhone near your pillow or next to your bed.
• Sleep alone to eliminate distractions.
• Ensure sufficient battery life.

It is important to create a quiet, dark, and cool environment in your bedroom and relax before going to sleep for optimal results.

Sleep Monitor offers three subscription options for its services: $9.99 per week, $14.99 per month, or $39.99 per year (less than $3.33 per month). Subscription charges will be made through the iTunes account following the purchase. Renewal will occur 24 hours before the subscription period ends, using the same subscription type and price. To avoid automatic renewal, users must cancel their subscription at least 24 hours prior to expiration. Subscription management and cancellation can be done through the user settings in iTunes, but active subscriptions cannot be terminated. If a free trial period is offered, any unused portion will be forfeited upon purchasing the premium subscription.

For additional information, please consult the following:

• Terms of Use: http://sleepmonitor.emobistudio.com/doc/termsofuse.html
• Privacy Policy: https://www.emobistudio.com/SleepMonitor/PrivacyPolicy.html
• Feedback: [email protected]

Wishing you restful and revitalizing sleep, like that of a baby!